Sustenance Rituals
Sustenance Rituals sustain us through important moments in life. Grounded in your personal needs and story, each ritual is a beautifully crafted recipe, outlining the steps and tools you'll need to enact a ritual designed just for you.
As our days fill with work demands, To Do lists, family responsibilities, social gatherings, and the many other duties and expectations that fill our plates, the busyness of our lives can leave us exhausted and depleted, with little time to honour the sacred within.
How often do we take the time for self care? For reflection? For personal ritual that sustains us through difficulties? At certain times we need a reminder to be still, even though everything around us tells us otherwise. Whether you are seeking support to:
How often do we take the time for self care? For reflection? For personal ritual that sustains us through difficulties? At certain times we need a reminder to be still, even though everything around us tells us otherwise. Whether you are seeking support to:
- honour a recent life change
- mark the changing of the seasons or a specific seasonal holiday
- form a deeper connection with the sacred
- regain balance and a sense of self-care
- develop a regular ritual practice
Personal Sustenance Rituals are a beautiful gift to acknowledge what you are going through and guide you gently back to your own rhythm.
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How it Works
All Sustenance Rituals are custom-made and one of a kind, created through a co-design process that addresses the current longing in your life with something that is best suited to your needs and lifestyle.
30-minute consultation over Skype or Phone: Once you purchase your ritual, we book a time to talk and I'll guide us through a detailed conversation about what you're working through right now and how ritual can help.
Thoughtfully Crafted Personal Sustenance Ritual: After our call, I use both an intuitive and research-informed process of designing a personal Sustenance Ritual that brings you into deeper contact with your own wisdom and gifts. Within two weeks of our call, you will be emailed detailed written instructions on how to enact your ritual so that you have everything you need when the time comes.
Price: $169 USD. Please contact me to schedule.
30-minute consultation over Skype or Phone: Once you purchase your ritual, we book a time to talk and I'll guide us through a detailed conversation about what you're working through right now and how ritual can help.
Thoughtfully Crafted Personal Sustenance Ritual: After our call, I use both an intuitive and research-informed process of designing a personal Sustenance Ritual that brings you into deeper contact with your own wisdom and gifts. Within two weeks of our call, you will be emailed detailed written instructions on how to enact your ritual so that you have everything you need when the time comes.
Price: $169 USD. Please contact me to schedule.
Sustenance Ritual: $169 USD
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"Oh this is amazing. Like beyond amazing and perfect. I read it with tears coming down my face...tears of love and gratitude for the thought you put into this transition ceremony. '...It is so me, it is so me...' I thought to myself as I read the ceremony.
So wonderfully done, Kristen. I'm in awe.... Thank you."
~ Zoya
So wonderfully done, Kristen. I'm in awe.... Thank you."
~ Zoya